NLP
Neuro-Linguistic Programming techniques can be used to understand how an individual represents the world to herself or himself. It is basically the study of how anyone does anything. Through this understanding, we can then make adjustments and shifts to create better strategies for desired outcomes and behavior. Katie is available for 'Breakthrough Sessions' that can last anywhere from 3 to 6 or even 8 hours or to do the work in smaller weekly sessions.

Hypnotherapy
A typical hypnotherapy session is 50-55 minutes. Therapeutic hypnosis is a process that the client and therapist do together. The client is always in control in this solution-oriented collaboration. The therapist's job is to guide the journey, and the client's role is to engage 100% of his or her active imagination. One's ability to go into trance increases with practice, so the more you do it, the better you get at it.